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Transformation
Poetry & Yoga workshop
November 5 2017

 

Transformation - A Workshop in Poetry and Yoga

In an intimate and nurturing space you will gather to explore language, voice and the body in unison. For those who have never taken pen to paper, self to stage, and for those more experienced but wanting to expand or explore other areas of creativity, this workshop combines group work with individual focus, making sure everybody has the chance to create something unique to them.

Everyone has a story and their own way of sharing it, using Yoga and Creative Writing you will explore the theme of ‘Transformation’ as a powerful avenue to come back to your bodies, creatively use your voice and to stand up and speak out. Combined with a morning of Vinyasa Flow Yoga and Meditation, in which Yoga is used as a pathway into creative force, students are encouraged to turn inwards and find their expression with strength and grace.

Yoga:
Lead by Katie Billings
In this Yoga class we aim to evoke deep feeling and care around how we use this practise to inspire us, how we can live a more connected existence, allowing us the freedom to make choices that better support our lives and in turn our spirit. We use yoga as a tool for positive change and growth.

Poetry:
Lead by Rebecca Tantony
We will have an afternoon of Poetry taught by Bath Spa Poetry lecturer Rebecca Tantony. Here we will look at the theme of Transformation; be it change, growth or starting a new. We will look at various poetic tools and devices and use creative writing as a method for healing, discovery and expression.

Food:
From chef Raul Garcia Crespo
We will provide incredible Ayurvedic food created by Vegan Living Chef of the month Chef Raul Garcia Crespo, who uses cooking as an avenue to nourish and nurture the body and mind. The food will take influence from Vietnam, India, Thailand and Japan.

This one day workshop guarantees to offer something very special. Here is an opportunity to unravel anything that is not useful, to take another step on the journey of transformation, or to simply relax and glow.

Details:

Date: Sunday 5th November, 2017

Time: 10-6 PM
Location: Green House Studio, Bristol, England

Cost: £100
(which includes 2 hours of yoga tuition, 4 hours of poetry tuition, a meal, snacks and drinks)

Places are very limited

Please email words@rebecca-tantony.com to confirm your attendance and receive instructions on payment methods.